stress

Pulmonaria officinalis. Lungwort, like its name suggests, empowers the lungs and the breath. Breathwork is often used to release old blockages, negative emotions, and deep feelings. Lungwort can assist in opening up the lung area (physically and spiritually) to allow the natural breath to expel old energy.

Good for letting go of past trauma, stress, tension, and blocked emotions. Enhances breathwork and meditation. Provides balance.